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Helgkurs/yoga weekend - Maria Boox - 5-7/11 2010
About Maria Boox:
The lovely and caring Maria Boox, with over 20 years of yoga experience, is delighted to be coming to Lila shala.
First qualifying with the Iyengar family, she found her true path in the Ashtanga yoga of the late Pattabi Jois who personally authorised her teaching of this style. After establishing, owning and running, one of Sweden’s best yoga schools for ten years, Maria recently opted for the open road and the opportunity to teach retreats in beautiful locations while nurturing her practice and encouraging others. She teaches Ashtanga in the traditional way, having spent a lot of time in Mysore, India – the home of Ashtanga Yoga.
Her ability to make yoga philosophy accessible and relevant is truly inspiring. Maria is a joy to be around and her succulent words will motivate you to engage with yoga and have your practice blooming.
Tider/ schedule
Fredag 5 nov, 17.30-19.30 Ledd klassLördag 6 nov, 8.00-10.00 Yoga (Mysore)
15.00-17.00 Teknik och Filosofi: ”Att utveckla en mysore-träning”
Söndag 7 nov, 8.00-10.00 Yoga (Mysore)
10.30-12.00 Teknik och filosofi: Hitta balansen mellan yoga och livet
Pris/ admission
Pris: 1300 kr för alla tre dagarna eller 350 kr för separata klasser med undantag för söndagens förlängda morgon/förmiddagsklass som kostar 450 kr.Anmälan skickas till: info@lilashala.se
VARMT VÄLKOMMEN ATT DELTA I NOVEMBER!
